No Harm

Do no harm to yourself or others. That includes lying, cheating, and stealing. It also includes preventing others from doing harm if possible.

Defend yourself when necessary. Do unto others as you would have them do unto you but keep in mind they may be in pain or afraid so respond compassionately.

Avoid all forms of violence.

Set Your Priorities

Survival, strength, comfort, love, and happiness -- first for yourself then for others. Be as kind and compassionate as you can. Begin with yourself then, as you become stronger, help others.

Be Responsible

Keep in mind that you are the only one who can change your thoughts and feelings. No one else is to blame for how you think or feel. It's all up to you because you are the only one who has the power to change what you think and feel.

Teach others to be responsible for their own thoughts and feelings too.

Promote Freedom

Cultivate personal freedom by becoming more aware of your own feelings, especially fear and desire, and how they imprison you. Choose to act in ways that are in your best interest and the interest of those around you even when those actions may go against your feelings. Freedom means being able to do what you choose even when your feelings urge you to do something different.

• Think, feel, and believe whatever you choose provided your beliefs do not require you to harm or infringe on the rights of others to do the same,
• Allow others to act however they choose again provided they do not harm themselves or others or limit the freedom of others,
• Whenever you are able help others become stronger and more successful.